DASH Diet (Dietary Approaches to Stop Hypertension and Heart Disease)

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

The Dash diet has seen a significant increase in popularity during the past several years. The epidemic has left an indelible imprint on all of us. It has actually helped us grasp the significance of health to our existence. Dash (Dietary Approaches to Stop Hypertension) is a godsend for those looking to strengthen their immune systems. The diet assists its adherents in losing weight, controlling blood pressure, and maintaining healthy cholesterol levels.