Endometriosis Diet: With Plant Based Recipes

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This up-to-date, month-long diet is intended to correct malnutrition, regulate blood sugar, and alleviate pain while allowing you to tailor meals to your specific needs. Garden vegetables, fresh fish, therapeutic herbs, grass-fed meats, and other wonderful items are used in the dishes for breakfast, lunch, supper, and dessert. Using a symptom tracker, you can keep track of your progress and find lifestyle changes that may help to alleviate your endometriosis symptoms