Mediterranean Food Pyramid: For Weight loss

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

If you’ve chosen this book because you’re curious about the Mediterranean diet, we hope it answers all of your questions! We have carefully crafted a case for the Mediterranean diet based on scientific evidence and all of the health advantages it may provide. There may be some drawbacks while newcomers acclimatise, but the health benefits greatly exceed the drawbacks.