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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
The goal of this guide is to assist you in covering your bases: to educate you about the fundamentals of a proper Cr Ft diet, to give you an idea of where to start, to show you how to lose weight and gain muscle, and to equip you with all you need for easy transition into the diet.
Obtain a copy of th
m l t
r ft d t
kb k nd enj
th r i !!
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
The goal of this guide is to assist you in covering your bases: to educate you about the fundamentals of a proper Cr Ft diet, to give you an idea of where to start, to show you how to lose weight and gain muscle, and to equip you with all you need for easy transition into the diet.
Obtain a copy of th
m l t
r ft d t
kb k nd enj
th r i !!