Low Carb Diet: Delicious recipes for losing weight

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Much has been learnt, particularly in the past decade, regarding the hazards associated with insulin resistance (including, but not limited to, metabolic syndrome, hypertension, and type 2 diabetes), and how this disease is significantly better handled by carbohydrate restriction rather than medicines. This book will explain why: -Carbohydrate restriction is the proverbial silver bullet for managing insulin resistance, metabolic syndrome, and type 2 diabetes.-Carbohydrate restriction improves blood glucose and lipids while reducing inflammation, all without drugs.-Dietary saturated fat is not a demon when you are low carb adapted.