Mediterranean Diet Cookbook for Beginners: Flavorful Recipes for Lifelong Health

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Here’s what you’ll discover:

Over 100 delicious, heart-healthy dishes, each with complete nutritional information

Simple meal plans to get you started on the diet and keep you on track for life.

Advice on how to buy for the correct products, how to shop for the Mediterranean Diet, how to prepare Mediterranean-style food, and much more.