Workout Record Book

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts.

?It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!