Workout Log Book

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.

??Book features:

? Detail-oriented, organized, and accurate;

? ??Double-sided;

? Perfect for recording your progression;

? Helps you to stay motivated and disciplined;

? Excellent for beginners and advanced alike;

? Matte Finish Softcover

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!