Complete Guide To Intermittent Fasting For Beginners
Norma J Taylor
Complete Guide To Intermittent Fasting For Beginners
Norma J Taylor
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In this new book, Complete Guide to Intermittent Fasting, you will discover a much better way to lose weight that doesn’t involve too much of a change to your way of life, with chapters that provide:
An insight to intermittent fasting
The myths about it that just aren’t true
How it impacts your brain and body health
Fasting for weight loss
How it helps to fight nasty, chronic and sometimes deadly diseases
Getting the most from your fasts
And much more…
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