Mediterranean Diet Cookbook: For Weight Loss

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Set the table with dishes like:

Mediterranean Potato Salad Aromatic lemons and olives combine with fresh herbs in a vacation-inspired potato salad that’s perfect chilled for a summer picnic or warmed for a cold winter’s day. Tilapia with Red Onion and Avocado Delicate fish fillets are perfectly cooked in only 3 minutes in the microwave before being stuffed with citrusy onions and complemented with creamy avocado. Chickpea Patties in Pitas This twist on the beloved street food falafel wraps crunchy chickpea fritters in warm pita bread and tops them with refreshing cucumber yogurt sauce.