Waking Up to Your Self

Patrick Marando, drawing on over 20 years of spiritual teaching and psychology, offers a guide to reconnecting with your true self. Bridging spirituality and psychology, he explains the disconnect between our true selves and the mind, providing practical steps for awakening to authenticity. Marando explores emotions, their purpose, and how to align them with the true self for well-being and fulfillment. Through clear explanations and exercises, he offers a step-by-step approach to overcoming barriers and living authentically, fostering a life of peace and fulfillment rooted in self-awareness and alignment with one's true essence.