Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

 
Hardback

The Definitive Dash Diet Plan: Super Easy and Super tasty Dishes to enjoy in the best way Possible your everyday meals

$51.99
Sign in or become a Readings Member to add this title to your wishlist.

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

If you’re tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading…

Would you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals?

More and more people are suffering from excessive weight, high cholesterol and hypertension. Persistent and uncontrolled high blood pressure increases our risk of developing serious health issues such as heart problems and stroke.

This super healthy recipes book promotes the consumption of fruit, vegetables, whole grain proteins, fish, white meat, and low-fat milk derivates, and it’s one of the best diets to follow when having problems related to high pressure.

DASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases.. The Dash Diet is rapidly growing in popularity all over the world. This cookbook covers delicious recipes like:

-EASY GARLIC ALMOND BUTTER SHRIMP

-GARLIC COTTAGE CHEESE CRISPY

-MATCHA COCONUT SMOOTHIE

-KALE AND CARROT WITH TAHINI DRESSING

-PEANUT BUTTER OVERNIGHT OATS

-GREEN CURRY SALMON WITH GREEN BEANS

-ZUCCHINI PESTO SALAD

and dozens more…

Take the first step to help you work on your Hypertension and click the BUY button and get your copy!

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Hardback
Publisher
Natalie Puckett
Date
18 May 2021
Pages
112
ISBN
9781802773965

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

If you’re tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading…

Would you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals?

More and more people are suffering from excessive weight, high cholesterol and hypertension. Persistent and uncontrolled high blood pressure increases our risk of developing serious health issues such as heart problems and stroke.

This super healthy recipes book promotes the consumption of fruit, vegetables, whole grain proteins, fish, white meat, and low-fat milk derivates, and it’s one of the best diets to follow when having problems related to high pressure.

DASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases.. The Dash Diet is rapidly growing in popularity all over the world. This cookbook covers delicious recipes like:

-EASY GARLIC ALMOND BUTTER SHRIMP

-GARLIC COTTAGE CHEESE CRISPY

-MATCHA COCONUT SMOOTHIE

-KALE AND CARROT WITH TAHINI DRESSING

-PEANUT BUTTER OVERNIGHT OATS

-GREEN CURRY SALMON WITH GREEN BEANS

-ZUCCHINI PESTO SALAD

and dozens more…

Take the first step to help you work on your Hypertension and click the BUY button and get your copy!

Read More
Format
Hardback
Publisher
Natalie Puckett
Date
18 May 2021
Pages
112
ISBN
9781802773965