Dash Diet Cookbook for Beginners: 1000+ Low-Sodium, Heart-Friendly Recipes to Make Every Meal of the Day Good for Your Heart

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1000+ Foolproof Dash Diet Recipes

The most extensive collection of recipes available for Dash Diet!

More than a billion people worldwide suffer from high blood pressure, and the figure is growing. In reality, the number of people with elevated blood pressure has increased during the past four decades, which is a significant health issue because hypertension is linked to an increased risk of complications such as kidney failure, cardiac attack, and stroke. The DASH diet is one of the doctor’s guidelines for lowering your blood pressure.

This cookbook contains:

Breakfast recipes, lunch recipes, and dinner recipes. Dinner ideas Recipes for snacks And much many much!

Why not pick a copy of this cookbook to make your life simpler when it comes to cooking?