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B i ll , it i a di t th t
u
th b d t
nt r a t t
f k t i . K t i is a n tur l nd h lth m t b li
t t in whi h th b d burns it
wn t r d f t ( r du ing k t n ), in t d f u ing glu
(th
ug r fr m carbohydrates f und in th St nd rd Am ri n Diet - SAD).
Metabolically
king, k t g ni f d
r v r
w rful. Th amazing b n fit i th t th
f d
r
l
d li i u , n tur l wh l foods th t r
xtr m l h lth f r
u.
This book contains some successful tips for beginners and a ketogenic-based diet for men, women, and even for kids..
K t di ting What are the benefits of a ketogenic diet plan? Types of ketogenic diets L w-c rb and keto di t fast f d m nu choices Ketogenic di t for managing t
2 di b t
What a vegan can eat on their keto journey Infl mm ti n - e ting anti-infl mm t r foods Ketogenic diet fr u ntl a k d questions Recipes to handle your entire keto journey
V g t r n d t are by d f n t n h gh n l nt food carbohydrates and low n g d qu l t
r t n f th
rt r u r d by the hum n b d t fun t n
t m ll .
If a
r n eats a
r qu l t d t f r a long time, nd then w t h
t v g t r n diet, the n r
n fresh v g t bl
nd fru t
nd nut is a m rt and h lth addition th t w ll l d t greater well b ng.
There
a w
w
t to g t f t, a w
w
t t l
fat, and Th r
a th rd way, d ff r nt fr m the th r two, th t w eat for the r t f our l v
t m nt n a lean, healthy body.
This last t
has been a n gl t d nd
key f tur
n most
l ‘ w ght l
nd r -g n h t r .
This book will solve the issue regarding the way to eat to get the fat, carbohydrate and protein and the ingredient needed for a delicious vegetarian ketogenic diet.
