Be Stronger Than Your Excuses

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March 2006, a freak accident sees me break my back. August 2023 sees me complete Spartan Beast. This book will tell you how I did it. It will also help and encourage you to get in the gym, get fit, and make difference to your life. This isn't just a book about my journey, this is a book about your journey. So come on... Be Stronger Than Your Excuses.