How Good Could You Be?
Aaron Brokenshire
How Good Could You Be?
Aaron Brokenshire
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Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm.
For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened.
In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible.
Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to:
? Banish stress and become the best version of yourself
? Overcome negative emotions with just over the power of your mind
? Master your diet, fitness, and overall health
? Find the inner balance you've always been looking for
Stop wondering how bad things could get. Instead ask yourself this question:
How good could I be?
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