365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

Karen Edwards

365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
Format
Hardback
Publisher
Octopus Publishing Group
Country
United Kingdom
Published
9 November 2021
Pages
160
ISBN
9781800071018

365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

Karen Edwards

All we have is now

Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

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