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Mindfulness Journal: Writing Rituals for Self-Discovery, Clarity, and Joy
Hardback

Mindfulness Journal: Writing Rituals for Self-Discovery, Clarity, and Joy

$40.99
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4-color interiors, ribbon marker, foil-stamped cover, unjacketed

This uplifting journal makes it easy to incorporate-- simple mindfulness practices and happiness habits into everyday life.

From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits-including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.

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MORE INFO
Format
Hardback
Publisher
Chronicle Books
Date
25 July 2023
Pages
144
ISBN
9781797219752

4-color interiors, ribbon marker, foil-stamped cover, unjacketed

This uplifting journal makes it easy to incorporate-- simple mindfulness practices and happiness habits into everyday life.

From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits-including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.

Read More
Format
Hardback
Publisher
Chronicle Books
Date
25 July 2023
Pages
144
ISBN
9781797219752