Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace

Amy Ratcliffe

Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace
Format
Hardback
Publisher
Chronicle Books
Country
United States
Published
7 October 2020
Pages
80
ISBN
9781797205939

Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace

Amy Ratcliffe

The philosophical tenets that inform the Jedi Code are focused on peace, knowledge, serenity, and balance, and are applicable not just in the galaxy far, far away, but also in our own galaxy, here and now. ( Trust your feelings. - Obi-Wan Kenobi.)

This accessible pop culture spin on mindfulness takes quotations and lessons from STAR WARS and pairs them with practices such a breathing, posture, and meditation to help readers engage them in their own lives. ( Do or do not. There is no try. - Yoda)

Twenty colour illustrations illuminate the book’s thoughtful advice, making it the perfect gift for STAR WARS fans looking for balance, and seekers of inner calm open to learning from the Jedi Masters.

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