Strength and Power Exercises for Fighters

Jason Curtis

Strength and Power Exercises for Fighters
Format
Paperback
Publisher
WWW.Fundamental-Lifestyle.com
Country
Published
3 June 2019
Pages
108
ISBN
9781789330755

Strength and Power Exercises for Fighters

Jason Curtis

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Today’s elite athletes are not only skilled technicians, they are disciplined athletes who put time into developing their strength and power. Strength and Power Exercises for Combat Athletes delivers an educated approach to strength and conditioning that will help you produce astonishing results. It teaches you combat specific exercises to maximize your ability to produce strong, powerful strikes and dominate your competition.

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