Resetting Our Future: Long Haul COVID: A Survivor's Guide: Transform Your Pain & Find Your Way Forward

Joseph J. Trunzo,Julie Luongo,Joseph J. Trunzo

Resetting Our Future: Long Haul COVID: A Survivor's Guide: Transform Your Pain & Find Your Way Forward
Format
Paperback
Publisher
John Hunt Publishing
Country
United Kingdom
Published
25 June 2021
Pages
120
ISBN
9781789048148

Resetting Our Future: Long Haul COVID: A Survivor’s Guide: Transform Your Pain & Find Your Way Forward

Joseph J. Trunzo,Julie Luongo,Joseph J. Trunzo

Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

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