No More Worries!: Outsmart Anxiety and Be Positively You

Poppy O'Neill

No More Worries!: Outsmart Anxiety and Be Positively You
Format
Paperback
Publisher
Octopus Publishing Group
Country
United Kingdom
Published
28 September 2021
Pages
144
ISBN
9781787839359

No More Worries!: Outsmart Anxiety and Be Positively You

Poppy O'Neill

Do you worry a lot?

Your teens are full of new challenges
peer pressure, exams, wondering what the future holds and everything in between. It s normal to feel anxious sometimes, but when it starts to affect your health and happiness it s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

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