Mindfulness in Your Pocket: Tips and Advice for a More Mindful You

Anna Barnes

Mindfulness in Your Pocket: Tips and Advice for a More Mindful You
Format
Paperback
Publisher
Octopus Publishing Group
Country
United Kingdom
Published
30 March 2021
Pages
160
ISBN
9781787836617

Mindfulness in Your Pocket: Tips and Advice for a More Mindful You

Anna Barnes

Take a little mindfulness with you wherever you go

Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.

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