Find Your Shine: How to Go from Self-Conscious to Self-Confident

Anna Lou Walker,Daisy Oakley,Ann Oakley

Find Your Shine: How to Go from Self-Conscious to Self-Confident
Format
Hardback
Publisher
Octopus Publishing Group
Country
United Kingdom
Published
14 January 2021
Pages
160
ISBN
9781787836372

Find Your Shine: How to Go from Self-Conscious to Self-Confident

Anna Lou Walker,Daisy Oakley,Ann Oakley

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:

Think positively

Feel body confident

Fire up your happiness hormones

Choose a mood-boosting diet and lifestyle

Treat yourself with compassion

Get ready to glow like never before!

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