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Home / My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
Paperback

My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits

Anna Barnes
$32.99
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Keep track of your sleep

This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what s keeping you up at night, this book is the ideal place to start.

Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.

Read More
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MORE INFO
Format
Paperback
Publisher
Octopus Publishing Group
Country
United Kingdom
Date
16 December 2021
Pages
160
ISBN
9781787835320

Keep track of your sleep

This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what s keeping you up at night, this book is the ideal place to start.

Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.

Read More
Format
Paperback
Publisher
Octopus Publishing Group
Country
United Kingdom
Date
16 December 2021
Pages
160
ISBN
9781787835320

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