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F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life
Hardback

F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life

$19.99
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Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?

It s time to say f*ck stress and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.

Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

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MORE INFO
Format
Hardback
Publisher
Octopus Publishing Group
Country
United Kingdom
Date
8 August 2019
Pages
160
ISBN
9781787830097

Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?

It s time to say f*ck stress and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.

Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

Read More
Format
Hardback
Publisher
Octopus Publishing Group
Country
United Kingdom
Date
8 August 2019
Pages
160
ISBN
9781787830097