Readings Newsletter
Become a Readings Member to make your shopping experience even easier.
Sign in or sign up for free!
You’re not far away from qualifying for FREE standard shipping within Australia
You’ve qualified for FREE standard shipping within Australia
The cart is loading…
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.
Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:
*
Understand what emetophobia is and what keeps it going *
Identify your problems and goals *
Set out a step-by-step plan to challenge and defeat your emetophobia *
Overcome common challenges and setbacks.
The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.
Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:
*
Understand what emetophobia is and what keeps it going *
Identify your problems and goals *
Set out a step-by-step plan to challenge and defeat your emetophobia *
Overcome common challenges and setbacks.
The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.