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A Practical Guide to Sports Psychology: Play Stronger, Better, Happier
Paperback

A Practical Guide to Sports Psychology: Play Stronger, Better, Happier

$32.99
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Improve your performance and achieve your goals.

Become fitter and stronger, relieve stress and anxiety and recover from injury faster and more effectively.

Whatever your sport or level of fitness, this Practical Guide by sports psychologist Dr Arnold LeUnes will help you to perform better and enjoy exercise, making it a habit.

Full of proven, expert techniques, case studies and practical tips to help you train your mind and improve your heath, Sport Psychology will help you to feel better and smash your exercise goals.

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MORE INFO
Format
Paperback
Publisher
Icon Books Ltd
Country
United Kingdom
Date
8 April 2018
Pages
224
ISBN
9781785783272

Improve your performance and achieve your goals.

Become fitter and stronger, relieve stress and anxiety and recover from injury faster and more effectively.

Whatever your sport or level of fitness, this Practical Guide by sports psychologist Dr Arnold LeUnes will help you to perform better and enjoy exercise, making it a habit.

Full of proven, expert techniques, case studies and practical tips to help you train your mind and improve your heath, Sport Psychology will help you to feel better and smash your exercise goals.

Read More
Format
Paperback
Publisher
Icon Books Ltd
Country
United Kingdom
Date
8 April 2018
Pages
224
ISBN
9781785783272