Freeze: Super-nourishing meals to batch cook, freeze and eat on demand

Do you dream of having delicious, nutritious meals to hand on those lazy days or extremely busy weeks? Then Freeze is for you. It offers the perfect solution, providing brilliantly healthy and nourishing batch cook recipes that will fill your freezer and can be enjoyed as if fresh at little to no notice.

With smart meal-prep solutions, ByRuby have developed the very best ways to get the most out of your food when it is frozen, and they will offer practical tips, hacks and suggestions to ensure freezer cooking is fool-proof for everyone. With instructions on how best to defrost, reheat or cook direct from the freezer, this is convenient cooking that will enable the whole family to eat well when they have little time to spare.

Even with limited cooking ability, by making big batches of delicious food and filling your freezer, you can have healthy meals every single day of the week, without any of the usual stress.

CONTENTS

Chapter one: Easy Midweek Meals

Including Keralan vegetable curry, Wild mushroom risotto and Thai sweet potato soup

Chapter two: Hearty Dinners

Including Famous chicken pie, Ruby’s fabulous fish pie and Spinach and ricotta cannelloni

Chapter three: Family Food

Including Best-ever macaroni cheese, Kiddie korma and Mini savoury frittata bites

Chapter four: All About the Sides

Including Indian turmeric potatoes, Foolproof ratatouille and Ruby’s super grains

Chapter five: The Essentials

Including Super-duper tomato sauce, Salsa verde and Classic chicken broth

Chapter six: Sweet Treats

Including Brilliant brownies, Passionfruit tart and Chocolate chip cookies