Hello Happy! Mindful Kids: An activity book for children who sometimes feel sad or angry.

Stephanie Clarkson (Freelance Journalist and Writer),Dr. Sharie Coombes, Ed.D, MA (PsychPsych), DHypPsych(UK), Senior QHP, B.Ed.

Hello Happy! Mindful Kids: An activity book for children who sometimes feel sad or angry.
Format
Paperback
Publisher
Bonnier Books Ltd
Country
United Kingdom
Published
27 July 2017
Pages
96
ISBN
9781783708994

Hello Happy! Mindful Kids: An activity book for children who sometimes feel sad or angry.

Stephanie Clarkson (Freelance Journalist and Writer),Dr. Sharie Coombes, Ed.D, MA (PsychPsych), DHypPsych(UK), Senior QHP, B.Ed.

Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

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