A guided journal exploring topics of resilience and change for kids, this book has a focus on compassion and becoming the best version of yourself.

Find Your Courage with this stylish fill-in journal, packed with activities and plenty of space to explore your creativity and discover the resilience within. Whether you’re looking for ways to express your unique self or feel a bit more confident, this book will help you to stand strong.

Practical advice, written in consultation with child psychotherapist Sarah Davis, will guide kids to understand and express different emotions; track of their daily life and their dreams for the future; as well as give them more self-confidence.

Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and remaining positive, this journal is a great way to reduce stress and improve wellbeing by spending time away from the screens that take up so much of our attention.