Shaping Successful Junior Swimmers: Build a Foundation. Streamline Your Training. Create Winners.

For three decades, David Wright has coached international swimmers who began their swimming careers in his Learn to Swim program, and this book is based on his experience guiding these swimmers. Wright saw many pitfalls that resulted in the sport losing 80% of its participants in their early teenage years-pitfalls that resulted in swimmers ending their careers broken and disillusioned. Shaping Successful Junior Swimmers examines the nature of the sport’s early dropout rate and proposes steps to correct the problem. It discusses qualities that should be present in good conditioning and speed training programs as well as why these qualities encourage continued participation and championship performance. Also included are danger signs of poor programs that cause early dropout. In addition to important training factors are the decisions and behavior outside the pool that coaches, parents, administrators, and national federations can make and do to extend and improve every swimmer’s involvement in the sport. Swimming champions are the product of good care in and out of the pool, and using this book provides the means for that good care.