Scotland is famed for its rugged coastlines, pristine beaches, endless rivers and deep lochs. From the Highlands to the Islands, from the east coast to the west coast, the whole country is an unreported mecca for wild water sports.

Mollie Hughes has tried and tested numerous locations throughout the country and introduces 80 of them in this book. As well as practical details on all aspects of the locations, she also includes her own personal experiences and tips, enabling wild water sports enthusiasts of all levels of experience to make the most of the amazing opportunities Scotland offers.