Remote Work Nutrition

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Remote Work Nutrition. A Comprehensive Guide to Achieving Health and Well-being in a Remote Work Setting. Discover the impact of remote work on nutrition, address marginalized communities' challenges, and learn strategies for promoting inclusivity and advocating for better policies. With insights on eating habits, physical activity, ergonomics, cultural barriers, dietary restrictions, technology integration, peer support, and policy advocacy, this book empowers remote workers to prioritize their nutritional health and thrive in their professional lives.