My First Meditation Guide

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

My First Meditation Guide is a book to help little people manage big emotions through mindfulness.Written in rhyme with enchanting illustrations, the book helps children of all ages visualise techniques for bringing their senses to the present moment.It is a skill that has helped many people and, like learning a language, is one that is best mastered at a young age.