Donna Fitzgerald and Tana Heminsley combine their expertise and experience to create a compassionate step-by-step process utilizing the empowering tools of self-awareness and journaling. This self-guide workbook supports caregivers seeking authentic self-discovery and ease before, during, and after caring for their loved one.

This Visioning and Journaling Guide for Caregivers offers a unique source of support for the challenges of caregiving and the psychological and spiritual health of caregivers. Donna Fitzgerald’s own journey as caregiver and bereavement volunteer has given her valuable insight into this world of uncertainty and self-doubt. In creating this essential resource, Donna offers a path to healing through journaling and authentic conversations with one’s self and shares her most personal, profound, and transformative experiences of self-discovery. This caregiver workbook is a thought-provoking and inspiring work that deserves the highest praise and an unreserved recommendation for those seeking hope and healing.

Marjorie Peart, Hospice Kingston,

Volunteer Bereavement Support Group Facilitator