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Home / Being Mindful
 
Paperback

Being Mindful

Samantha Montgomerie
$25.99
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Sometimes we can get stuck in our thoughts.

This can also make us stuck in how we are feeling. What are some examples where we might get stuck on a thought and then feel a certain way? Does anyone have any ideas of what we can do to move away from unhelpful thoughts? This story looks at how we can breathe mindfully. We can use our minds to think about our breathing, so we can move away from unhelpful thoughts.

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MORE INFO
Format
Paperback
Publisher
Flying Start Books Ltd
Country
NZ
Date
1 August 2025
Pages
16
ISBN
9781776935284

Sometimes we can get stuck in our thoughts.

This can also make us stuck in how we are feeling. What are some examples where we might get stuck on a thought and then feel a certain way? Does anyone have any ideas of what we can do to move away from unhelpful thoughts? This story looks at how we can breathe mindfully. We can use our minds to think about our breathing, so we can move away from unhelpful thoughts.

Read More
Format
Paperback
Publisher
Flying Start Books Ltd
Country
NZ
Date
1 August 2025
Pages
16
ISBN
9781776935284

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