Align With Love takes a critical look at diet culture as it is presented to us through consumerism. The Antarctic Institute of Canada granted us full autonomy to explore sustainable solutions to wellness; in contrast to the hemorrhaging consequence of advertising and promotional culture. This book exposes the realities of diet culture, diffuses the complexity that diet culture imprints on the self and empowers the individual to look within themselves for sustainable healing. This is a wellness revolution. We are asking our industry to stop capitalizing on behalf of our trauma and instead Align With Love. We hope you give yourself the permission you need to define health as you wish it to be and to live a life full of love and contentment.