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Hardback

Not Your Average Anxiety Journal

$70.99
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Anxiety is tough, but so are you - and this journal is here to prove it.

Packed with practical exercises, expert tips and space for reflection, this isn't your average journal. Created alongside a Registered Psychologist, it's designed to help you understand your anxiety, manage it with confidence, and uncover the strengths you didn't know you had. Whether you're having a rough day or just checking in with yourself, this journal is a fun and inviting

space to share.

Ready to start feeling more in control?

Let's do this!

Read More
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MORE INFO
Format
Hardback
Publisher
Calm Minds Clinic
Date
10 October 2024
Pages
80
ISBN
9781763745919

Anxiety is tough, but so are you - and this journal is here to prove it.

Packed with practical exercises, expert tips and space for reflection, this isn't your average journal. Created alongside a Registered Psychologist, it's designed to help you understand your anxiety, manage it with confidence, and uncover the strengths you didn't know you had. Whether you're having a rough day or just checking in with yourself, this journal is a fun and inviting

space to share.

Ready to start feeling more in control?

Let's do this!

Read More
Format
Hardback
Publisher
Calm Minds Clinic
Date
10 October 2024
Pages
80
ISBN
9781763745919