Breathe and Believe

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Breathe and Believe is a heartfelt story about managing anxiety by embracing emotions and practising mindfulness. Through relatable storytelling and vivid illustrations, it encourages readers of all ages to ride the wave of emotions with courage and calm. This empowering picture book offers simple yet transformative tools for cultivating inner peace and resilience. This is a story about moving through anxiety and viewing challenges as opportunities for growth and learning.