The Frozen Peas Cookbook

Peas, please!

Take a bag of frozen peas and you have the start of a tasty, easy meal. Frozen peas are endlessly versatile, nutritious and budget-friendly. With a handful of other ingredients, many of which you'll already have in your cupboards or which can easily be picked up on your way home, you can whip up 100 easy-peasy recipes for every night of the week.

Chapters include: Storecupboard Saviours, such as Cheese and Pea Omelette Pasta & Rice, such as Salmon and Pea Pasta Bake One-Pot Wonders, such as Chicken and Spring Veg Traybake Family Feasts, such as Chicken, Pea and Pesto Lasagne Midweek Marvels, such as Pea Fritters, Three Ways Sides, Sauces & Snacks, such as Kale, Pea and Blue Cheese Gratin

Sweet Peas, such as Pea Muffins with Cream Cheese Frosting

The recipes are flagged with gluten-free, dairy-free, vegetarian, vegan, 'suitable for freezing' and 'suitable for batch cooking' symbols to simplify family meal planning.