Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

The Diabetes Code Journal
Paperback

The Diabetes Code Journal

$26.99
Sign in or become a Readings Member to add this title to your wishlist.

A companion journal to The Diabetes Code from Dr Jason Fung, New York Times bestselling author, creator of The Obesity Code, and 'founder of intermittent fasting'. (The Daily Mail)

The Diabetes Code Journal begins by outlining Dr Fung's trademark, proven approach to treating type 2 diabetes- intermittent fasting, and a low-carb, healthy high-fat diet that has helped thousands of people lose weight and transform their health for good.

Modeled on the groundbreaking approach outlined in The Diabetes Code, this 12-week journal includes-

Space to record your daily food intake

Tools for monitoring glucose spikes and dips

A fun weekly challenge!

Mindfulness prompts for developing a positive relationship with food

A selection of recipes from The Diabetes Code Cookbook

A shopping list

With Dr Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Praise for The Diabetes Code- 'Unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.' -Dr Will Cole

Praise for The Diabetes Code- 'An important and timely book.' -Dr Mark Hyman

Praise for The Diabetes Code- 'Should be taught to medical students and residents.' -Family Medicine Journal

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Scribe Publications
Country
Australia
Date
31 October 2023
Pages
160
ISBN
9781761380648

A companion journal to The Diabetes Code from Dr Jason Fung, New York Times bestselling author, creator of The Obesity Code, and 'founder of intermittent fasting'. (The Daily Mail)

The Diabetes Code Journal begins by outlining Dr Fung's trademark, proven approach to treating type 2 diabetes- intermittent fasting, and a low-carb, healthy high-fat diet that has helped thousands of people lose weight and transform their health for good.

Modeled on the groundbreaking approach outlined in The Diabetes Code, this 12-week journal includes-

Space to record your daily food intake

Tools for monitoring glucose spikes and dips

A fun weekly challenge!

Mindfulness prompts for developing a positive relationship with food

A selection of recipes from The Diabetes Code Cookbook

A shopping list

With Dr Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Praise for The Diabetes Code- 'Unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.' -Dr Will Cole

Praise for The Diabetes Code- 'An important and timely book.' -Dr Mark Hyman

Praise for The Diabetes Code- 'Should be taught to medical students and residents.' -Family Medicine Journal

Read More
Format
Paperback
Publisher
Scribe Publications
Country
Australia
Date
31 October 2023
Pages
160
ISBN
9781761380648