From the award-winning creators of How Do I Feel? comes a considered, inspirational and powerful book that highlights the significance and impact of a positive mindset. Throughout the story, Aroha learns to forge positive pathways with her thoughts as a response to negative feelings, which leads her to a healthier - and more empowered - place.

In Aroha's Choice, Aroha recognises that her thoughts have the ability to help her overcome negative feelings, offering kids a practical way to examine their thought patterns and strengthen their social-emotional learning (SEL).

UNPACKING FEELINGS: Educators, therapists and guardians looking for practical and empowering books about emotional regulation can use Aroha's story as a springboard for meaningful conversations.

REVIEWED BY MENTAL HEALTH EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent/teacher notes, useful exercises and more.

TRUSTED CREATORS: Wildling Books are an award-winning and bestselling creative powerhouse whose books have been recognised in the Storylines Children's Literature Trust of NZ Book Awards and the NZ Book Awards for Children and Young Adults.

'Aroha's Choice supports children (and adults) to understand how our neural pathways can create automatic ways of thinking and behaving. It beautifully explains that if our thinking is holding us back, we have the power and capacity to reform it in ways that uncover our strengths and develop our self-confidence. I would love a world where children recognise when their thinking needs to shift from disempowered to empowered, and they knew how to do it. This book is an inspirational start.' - ANNA MOWAT, Director at Real Collective

Perfect for:

Parents and guardians looking for social-emotional learning (SEL) resources and books to spark conversations around emotions with kids Teachers, educators, librarians and caregivers Kids looking for books about healthy emotional regulation Fans of Aroha Knows and Aroha's Way