Exploring 60+ emotions, How Do I Feel? is an essential emotional literacy resource for parents, carers and educators looking to facilitate improved emotional communication with children. Throughout the book, Aroha and her friends share how different emotions present within the body and find the words to express how they truly feel to the trusted adults around them.

How Do I Feel? gives kids the opportunity to develop their emotional language, offering them a meaningful tool to recognise, label and understand their emotions, and strengthen their social-emotional learning (SEL) in the process.

BUILD EMOTIONAL LITERACY: This expertly crafted resource provides the linguistic tools to describe and measure a broad spectrum of emotions.

REVIEWED BY MENTAL HEALTH EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent/teacher notes, useful exercises and more.

TRUSTED CREATORS: Wildling Books are an award-winning and bestselling creative powerhouse whose books have been recognised in the Storylines Children's Literature Trust of NZ Book Awards and the NZ Book Awards for Children and Young Adults.

'This book is a much-needed tool for children and those caring for them. By showing that a wide range of emotions each have their own unique value and purposes, this book helps to both normalise and encourage understanding towards the big emotions and feelings that, although sometimes demonised, are experienced by each and every one of us at some point in our lives.' - DANIELLE WHITBURN, Mental Health Foundation of New Zealand

Perfect for:

Parents and guardians looking for social-emotional learning (SEL) resources and books to spark conversations around emotions with kids Teachers, educators, librarians and caregivers Kids looking for books about how to name and express their emotions Fans of Aroha Knows, Aroha's Way and Aroha's Choice