He’s the viral sensation on TikTok who’s showing families that you don’t need to spend a motser to feed your hungry household.

Western Sydney dad Nathan Lyons regularly feeds his family of eight for just $8, and his #MadFeedz videos have attracted more than 97,000 followers. Kooking with a Koori is a collection of his best recipes and more Indigenous Australian soul foods that won’t break the bank. His aim is to get Aussies back into the kitchen making their own meals instead of grabbing fast food.