from cage to sky

Pieces of my life, Gathered together, Stories of my winding path. Of oceans swam, mountains climbed, Travels within, but without a map. "from cage to sky" is a collection of poems, quotes and short pieces from Janelle's personal journey through family alcoholism, eating and exercise disorders, perfectionism, burnout and self-discovery.

Use the words inside as wisdom and inspiration each morning, or at times when life feels daunting. Allow them to soothe, encourage and comfort you on your own path through life. Let each page be an invitation for self-reflection, and a call for compassion, acceptance and grace. May you learn to trust your wings and fly!