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Mindful Breathing
Paperback

Mindful Breathing

$31.99
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Would you like to help children be focused and calm? Mindful Breathing is a great book to introduce and practice mindful breath awareness. The book includes step-by-step instructions and beautiful illustrations to help guide children and caregivers through the process.

Readers will also learn and practice belly breathing-a very valuable technique that can help foster calmness when feeling overwhelmed.

These useful skills can help children and caregivers build self-awareness and resilience to lead more mindful lives.

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MORE INFO
Format
Paperback
Publisher
S. Banerjee
Date
1 December 2022
Pages
26
ISBN
9781738786909

Would you like to help children be focused and calm? Mindful Breathing is a great book to introduce and practice mindful breath awareness. The book includes step-by-step instructions and beautiful illustrations to help guide children and caregivers through the process.

Readers will also learn and practice belly breathing-a very valuable technique that can help foster calmness when feeling overwhelmed.

These useful skills can help children and caregivers build self-awareness and resilience to lead more mindful lives.

Read More
Format
Paperback
Publisher
S. Banerjee
Date
1 December 2022
Pages
26
ISBN
9781738786909