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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Discover the key to a happier, healthier life in Yoga, Sex and Happiness. This smart guide includes 23 chapters and 88 practical exercises that help you to manage the ups and downs of life, from anxiety and back pain to eating disorders and hair loss, the menopause, stress, weight loss and more. Carolin-Marie offers transformative insights from her life and experience of practising and teaching yoga for almost 50 years. Uncover her secrets to improve your sex life, be stronger and find happiness today!
The book is written in a modular format, so you can dip in and out of the chapters that are relevant to you. Each chapter has a range of yoga poses and some further tips. The postures are developed from Carolin-Marie's own practice, which is influenced by all different yoga schools, such as Iyengar, Kundalini and Sivananda. The exercises are not particularly tough or demanding; they are simply what she knows worked best to manage her health, first as a teenager, then as a grown woman and especially now that Carolin-Marie is a grandmother.
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Discover the key to a happier, healthier life in Yoga, Sex and Happiness. This smart guide includes 23 chapters and 88 practical exercises that help you to manage the ups and downs of life, from anxiety and back pain to eating disorders and hair loss, the menopause, stress, weight loss and more. Carolin-Marie offers transformative insights from her life and experience of practising and teaching yoga for almost 50 years. Uncover her secrets to improve your sex life, be stronger and find happiness today!
The book is written in a modular format, so you can dip in and out of the chapters that are relevant to you. Each chapter has a range of yoga poses and some further tips. The postures are developed from Carolin-Marie's own practice, which is influenced by all different yoga schools, such as Iyengar, Kundalini and Sivananda. The exercises are not particularly tough or demanding; they are simply what she knows worked best to manage her health, first as a teenager, then as a grown woman and especially now that Carolin-Marie is a grandmother.