Finding Your Diamond Through the Rough

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

The purpose of Finding Your Diamond Through the Rough is to let every woman know she isn’t alone on her mental health journey. Parenting is a hard road to navigate and this workbook gives simple tools that you can use daily to help you not lose yourself while fulfilling the most noble calling which is that of motherhood. You will learn ways to live a happy, healthy life by making yourself a priority through a variety of self-care exercises, and self-reflection. You will be able to focus on your thoughts, feelings, and actions so that you can become aligned emotionally, mentally, physically, and spiritually becoming the best version of YOU!

Even if you aren’t a mother yet, the exercises found in this workbook will be of strength for you wherever you are on your journey.

This self-help workbook would make a great gift for any woman experiencing a mental health illness, those with children from 0-18yrs of age, and for those women who perhaps feel they have lost a sense of their identity.