My Quarantine Routine

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

A healthy daily routine is important in a child’s development, and in providing a healthy environment for family members. Unfortunately, when the COVID-19 pandemic began, the routines of children and families were disrupted. My Quarantine Routine promotes maintaining a healthy, scheduled lifestyle for children and their families. My Quarantine Routine illustrates, through its characters modeling healthy behaviors, how to maintain a healthy lifestyle through proper nutrition, exercise, outdoor activities, coping skills, adequate sleep schedule, and positive social interactions.

The book includes a worksheet for children and their families to complete, which encourages them to think about their daily routine and to be mindful in maintaining a well-balanced lifestyle. It also encourages families to think outside of their norm and try adding new activities into their daily schedule. My Quarantine Routine is a great social emotional tool for children, parents, teachers, school administration, and mental health professionals to assist children with managing their schedules during unpredictable times.